Privacy Policy

1. Who We Are

225 Training provides workout logging, training history, progress tracking, account sign-in, and workout sharing features. In this policy, "225 Training," "we," "us," and "our" refer to the operator of the 225 Training app, website, and related services.

2. Information We Collect

Depending on how you use 225 Training, we may collect:

• Account information, such as your email address, sign-in provider identifiers, and authentication data.
• Profile and fitness information, such as birth year, gender, body measurements, workout plans, exercises, sets, reps, weights, rest timers, training notes, performance history, and recovery-related inputs you choose to enter.
• Shared content, such as workouts or links you choose to create, publish, send, or open.
• Device and usage information, such as app version, device type, operating system, crash data, diagnostic logs, approximate timestamps, and interactions needed to operate and improve the service.
• Photos or media, if you choose to upload, process, or attach images inside the app.
• Communications, such as messages you send to support or privacy contacts.

3. How We Use Information

We use information to provide, maintain, secure, troubleshoot, personalize, and improve 225 Training; authenticate users; sync data across devices; generate training history and performance features; enable sharing; respond to requests; detect abuse; comply with legal obligations; and protect our rights and users.

4. Fitness And Health Information

225 Training is a workout journal and training tool. It is not a medical device, health care provider, emergency service, or substitute for professional medical advice, diagnosis, or treatment. You are solely responsible for deciding whether any workout, exercise, goal, or training activity is safe and appropriate for you. Always consult a qualified professional before beginning or changing a fitness program, especially if you have an injury, medical condition, or other health concern.

5. How We Share Information

We do not sell your personal information. We may share information:

• With service providers that help us host, authenticate, store, secure, analyze, or operate the service.
• With other people when you intentionally share workouts, links, or content through the app.
• With app stores, sign-in providers, or platform services when needed for authentication, distribution, payments, diagnostics, or platform functionality.
• When required by law, legal process, governmental request, or to protect rights, safety, security, and the integrity of the service.
• In connection with a merger, acquisition, financing, reorganization, or transfer of all or part of the service.

6. Third-Party Services

225 Training may rely on third-party services such as hosting providers, authentication providers, analytics or diagnostics tools, app stores, and cloud database providers. Their handling of information is governed by their own terms and privacy policies. We are not responsible for third-party services, websites, software, or content that we do not control.

7. Data Security

We use reasonable administrative, technical, and organizational safeguards designed to protect information. No method of transmission or storage is completely secure. To the maximum extent permitted by law, we disclaim liability for unauthorized access, disclosure, loss, corruption, interruption, or misuse of information that is outside our reasonable control.

8. Data Retention

We retain information for as long as reasonably necessary to provide the service, maintain records, resolve disputes, comply with legal obligations, enforce agreements, and protect our legitimate interests. We may retain backup, diagnostic, security, and legal records for a limited period after deletion requests where permitted or required by law.

9. Your Choices And Rights

You may be able to access, update, export, or delete certain information in the app. You may also contact us to request access, correction, deletion, or other privacy rights available under applicable law. We may need to verify your identity before fulfilling requests, and some information may be retained where legally permitted or required.

10. Children's Privacy

225 Training is not intended for children under 13, and we do not knowingly collect personal information from children under 13. If you believe a child provided personal information, contact us so we can take appropriate action.

11. International Use

If you use 225 Training outside the United States, you understand that information may be processed in the United States and other jurisdictions where privacy laws may differ from those in your location.

12. Limitation Of Liability

To the maximum extent permitted by applicable law, 225 Training and its owners, developers, affiliates, service providers, and partners will not be liable for indirect, incidental, special, consequential, exemplary, punitive, or loss-of-data damages, or for injuries, health outcomes, training decisions, lost profits, service interruptions, unauthorized access, or third-party conduct arising from or related to your use of the service. Nothing in this policy limits rights or liabilities that cannot legally be limited.

13. No Warranties

The service is provided "as is" and "as available." To the maximum extent permitted by law, we disclaim all warranties, express or implied, including warranties of accuracy, reliability, fitness for a particular purpose, merchantability, non-infringement, availability, security, and error-free operation.

14. Changes To This Policy

We may update this Privacy Policy from time to time. The updated version will be posted on this page with a revised "Last updated" date. Your continued use of 225 Training after an update means you accept the updated policy to the extent permitted by law.

15. Contact

For privacy questions or requests, contact privacy@255training.app.